Diet Wonders: Low Carb Snacks
November 9, 2009 by Chona · Leave a Comment
A low carb diet is very all the rage with a lot of people nowadays. There is only one explanation for this. Diets centered on low carb principles are effective. This can be used if you want to lose all those surplus weight. In addition, it can also be used to control your blood sugar as in diabetes. The main challenge is decreasing and maintaining the amount of carbohydrates you consume.
However, a problem lies within these diets. People find it hard to look for low carb snacks that are delicious and fulfilling. This is understandable since all snacks are fully packed with a lot of carbohydrates. Corn and wheat are actually two of the taboos in low carb snacks since these things have a lot of sugar in them. In addition, other products you should look out for are those containing sugars and fructose corn syrup. Most delicious snacks are filled with these.
However, if you really plan on going for low carb snacks you actually have a lot of options. The most popular of these are these two:
The first low carb snack is bacon. Personally, the idea of substituting bacon for my snack came as a result of trying to replace my chips cravings. Potato chips are very much full of carbohydrates. In fact, a single bowl containing five pieces of chips will have over 22 grams of pure sugar. Bacon can give you satisfaction without worrying about carbohydrates. You can prepare up to five strips of bacon and fry them until they are crisp and brown. Let them cool after you take them off the pan. The product is a good snack which is as crispy and as heavenly as chips.
The second snack which you can consider is pork link sausages. This snack is actually very easy to prepare and you can do it way ahead of time. In addition, they can be easily brought to your workplace or in school. It is good because it contains a lot of protein from the pork. Pork sausage links are also very convenient. All you have to do is to buy some packages from the store and leave them in the fridge. Five link sausages can be packed and taken readily with you, or you can eat them at home for a quick hunger fix.
If you are conscious about the type of meat that you are eating, you may opt to try turkey or some other kind of meat. They act the same way as pork meat, but be sure to check out the label on the packaging. Make sure that no additional carbs are present.
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